AQUA FIT
Aqua Fit is one of our Adult Fitness activities. The activity is an aerobic exercise class focusing on building core strength and fitness. Classes are run in deep warm water with the pupil wearing a specially designed buoyancy belt. Small Class size ensures personalised attention. Aquafit classes run for 30- 45 minutes in our 15 metre 32°C pool and are for non-impact fitness gain and are suitable for people recovering from injury or surgery. Classes are for all ages and fitness levels.
